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Staying Fit
Walking in Nature

Motherhood is a blessing, but that doesn’t mean it’s easy! Raising children takes a village, and I am honored to be a part of yours. 

I address and treat the following concerns: 

Birth and labor preparation 

C-section related complications and scar tissue management 


Diastasis recti

Pain during pregnancy

Pain of the abdomen, back, hip, and groin

Pain with intercourse

Pelvic floor dysfunction- overactive and underactive 

Pelvic organ prolapse

Pelvic pain

Perineal tear management 

Postpartum core and pelvic floor recovery

Round ligament pain

Symphysis pubis dysfunction

Urinary frequency and urgency

Urinary leaking/incontinence

Urinary retention

            …. and more!

In addition, I offer the following services to help meet the physical and emotional demands of motherhood and postpartum: 

Birth planning

Birth processing

Co-occupation and communication with your partner

Education for fathers and partners 

Mother infant attachment and bonding

Rest and sleep routines

Resuming intimacy after birth

Role and routine development in motherhood

Sensory processing and emotional regulation

      …and more!


15 minute consultation: Free

90 minute initial evaluation: $150

60 minute follow up treatment session: $100


Telehealth/virtual wellness appointments are available on a case by case basis. Please contact me for more information.


I am not contracted with any insurance companies. I choose to offer out-of-network cash pay services to avoid restrictions and time limits in therapy dictated by insurance companies. This allows me to provide higher quality, holistic, and person centered care.


I am happy to provide a superbill upon request. You can submit superbills to your insurance for reimbursement for out-of-network services. Reimbursement depends on your insurance and will vary by company and policy. Please call the number listed on your insurance card for more information regarding reimbursement.

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